Assertiveness 101: Become More Assertive in Just 90 Minutes

Lo que serás capaz de hacer

How many times have you said yes when everything in you wanted to say no? You bite your tongue to keep the peace. You let people talk over you in meetings. You agree to things you end up resenting. And then you lie awake replaying it, annoyed at yourself for not speaking up. I get it. I spent years doing exactly the same thing. Here's the thing: being assertive has nothing to do with being aggressive or rude. It's a skill, and you can learn it like any other. In this 90-minute course I'll show you how to speak up with confidence, say no without the guilt, set boundaries people actually respect, and take criticism and rejection on the chin. Not by turning into someone you're not. By backing yourself. Why learn from Jimmy Naraine: Udemy Instructor Partner teaching since 2013, with 123,000+ verified TOP reviews 505,000+ students from 194 countries enrolled in Jimmy's courses Delivered corporate training for Chemours, Westpac, HARMAN, Lion, Tech Mahindra, Capgemini, Wipro, Cognizant, Airtel, and other multi-billion dollar companies Former Goldman Sachs and Allianz employee turned location-independent entrepreneur, with 13 years of full-time work across nearly 100 countries Featured in Entrepreneur, MIT Sloan Management Review, Forbes, The Economic Times, FoxNews, EL PAIS, TRT World, and Business Insider 3-time TEDx speaker; keynote speaker at DNX Global, Afest, Sharjah Entrepreneurship Festival, MindvalleyU, and Digital|K Mindvalley Author, co-created an educational program with Mindvalley CEO and NYT bestselling author Vishen Lakhiani Winner of the first Udemy Innovation Award Stress-tests what he teaches in extreme environments: climbed a 7,000m mountain, completed a full Ironman, swam in Antarctica, did fight camps with world champions, became fluent in 5 languages What people are saying about Jimmy's work: "Jimmy's talk received the 2nd highest rating out of 100+ main stage speakers at my event, Mindvalley University, and got a 60-second standing ovation." — Vishen Lakhiani , Founder of Mindvalley, NYT bestselling author "Jimmy is a top guy in personal development who always delivers and rises above expectations. I've learned a lot from him and always appreciate his knowledge and experience. Highly recommended for anyone who's looking to better themselves and live life to the fullest." — Ilya Grad , Winner of 3 World Titles in Thai Boxing "Jimmy has helped me to take my business to the next level. He pushed me to adopt a sharper business mindset with an emphasis on taking bold action. I'm grateful for all the things he has been teaching me." — Helena Houdova , Humanitarian, Miss Czech Republic What you'll get inside the course: About 3 hours, no fluff. Here's what we get into: Why assertive people earn more respect, and how to stop seeking approval and validation The mindset shift that separates assertiveness from arrogance A step-by-step process for setting boundaries and actually holding them How to carry yourself with confident, assertive body language How to give and take criticism without it wrecking you What the "blanket policy" is, and when to use it How to handle rejection and keep going

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